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1051 West Aveune M, Suite 202 CA 93536 | Phone: (661) 723-5204 | THFitness@hotmail.com



We invite you to come and visit us...we will get you results!! Look better, feel better, live longer, have more energy

and have less stress all while having fun! Total Health & Fitness is your neighborhood gym! We know all our members      

by name and are here to make sure you get the results you're looking for. We pride ourselves with the best customer    

service. Stop by and find out why we are different, we may be what you've been looking for in a gym!     



 Try Free For a Week!

Get In Shape Today!

We Are Your Neighborhood Gym:
- Family Owned & Operated
- Co-ed Facility
- Senior Friendly
- Family Atmosphere

The BEST Customer Service:
- Circuit Training
- Personal Training
- Free Weights
- Cardio

Call us at (661) 723-5204 to learn about FREE enrollment. 

Make Sure You Mention The Website! 

Location and Hours:
1051 West Avenue M
Suite 202
In Lancaster
Monday - 5:30am to 9:00pm
Tuesday - 6:00am to 9:00pm
Wednesday - 5:30am to 9:00pm
Thursday - 6:00am to 9:00pm
Friday - 6:00am to 9:00pm
Saturday - 7:00am to 5:00pm 
Sunday - 8:00am to 12:00pm

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